CAP Furniture

CAP Furniture 07 3392 6649
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Menu
  • Kids Furniture
    • New Products
      • Hand Wound Table with Tilting Top
      • Courtney Bed
      • Prone Standing Frame
      • Paediatric Folding Wheelchair
    • Tables
      • Drive in Wheelchair Table
      • Electric Lift and Hand Wound Tables
        • Hand Wound Tables
        • Hand Wound Table with Tilting Top
      • Rectangle
        • 1500 x 750 Table
        • 1200 x 900 Table
        • 1200 x 750 Table
        • 1200 x 600 Table
        • 900 x 600 Table
      • Square
        • 1200 x 1200 Table
        • 900 x 900 Table
        • 750 x 750 Table
        • 750 x 750 Cutout Table
        • 650 x 650 Cutout Table
      • Round
        • 900 Dia Round Table
        • 1200 Dia Round Table
      • Cut Out
        • 750 x 750 Cutout Table
        • 650 x 650 Cutout Table
        • 1800 x 900 Inclusion Table – 4 Cutout
        • 1500 x 750 Inclusion Table – 3 Cutout
        • 1200 x 600 Inclusion Table – 1 Cutout
        • Table Chair Combo
      • Inclusion
        • 1800 x 900 Inclusion Table – 4 Cutout
        • 1500 x 750 Inclusion Table – 3 Cutout
        • 1200 x 600 Inclusion Table – 1 Cutout
      • Corner Chair Table
      • Trapezoid Table
      • Height Adjustable Change Table
      • Manual Arts Tables
    • Seating
      • Posture Chair
        • Preschool Chair
        • Primary Chair
        • Adolescent Chair
        • Preschool Chair (Adjustable Back)
        • Primary Chair (Adjustable Back)
      • Corner Chair
        • Corner Chair – 300
        • Corner Chair – 400
        • Corner Chair – 500
        • Corner Chair Table
      • Plastichair
      • Forward Tilt Stool
      • Therapy Stools
        • Therapy Bench
        • Mobility Stool – Gas Lift
        • ‘T’ Stool
      • Ladder Back Chair
        • Ladder Back Chair – Steel
        • Ladder Back Chair – Timber
      • Accessories
      • Posture Balance – Small Statured Alter Chair
    • Toilet Steps
      • Lite Toilet Step
      • Basin & Two Step Toilet Steps
    • Special Needs
      • Courtney Bed
      • Active Learning
        • HOPSAdress and Accessories
        • Little Room
        • Support Bench
        • Resonance Boards
        • Multi Function Activity Table
        • Essef Sprung Board
      • Seating
        • Corner Chair
          • Corner Chair – 300
          • Corner Chair – 400
          • Corner Chair – 500
          • Corner Chair Table
      • Prone Standing Frame
      • Tablet Mount
        • Tablet Mount
      • Peto Rods
      • Access Steps
      • Tables
        • Cut Out Tables
          • 650 x 650 Cutout Table
          • 750 x 750 Cutout Table
        • Drive in Wheelchair Table
        • Table Chair Combo
        • Height Adjustable Change Table
        • Manual Arts Tables
      • Paediatric Folding Wheelchair
      • Things with Wheels
        • Scootee
        • Wheelchair Access Ramps
      • Writing Slopes
      • Books
        • Functional Scheme – Dr Lilli Nielsen
        • The FIELA Curriculum – Dr Lilli Nielsen
        • Educational Approaches for Visually Impaired Children – Dr Lillie Nielsen
        • Early Learning Step by Step – Dr Lilli Nielsen
        • Visual Impairment – J.H. van der Poel
        • The Comprehending Hand – Dr Lilli Nielsen
        • Are You Blind – Dr Lilli Nielsen
        • Space and Self – Dr Lilli Nielsen
    • Therapy
      • Therapy Bench
      • Balance Beam
      • Step Up Blocks
      • Mobility Stool – Gas Lift
      • Hand Wound Tables
      • Hand Wound Table with Tilting Top
      • Free Standing Ladders
      • Triangle Ladder
      • Forward Tilt Stool
      • Scooter Boards
      • Slat Top Plinth
      • Ladder Back Chair
        • Ladder Back Chair – Timber
        • Ladder Back Chair – Steel
      • HOPSAdress and Accessories
    • School Furniture
      • Tables
        • Square
          • 750 x 750 Table
          • 900 x 900 Table
          • 1200 x 1200 Table
        • Rectangle
          • 900 x 600 Table
          • 1200 x 600 Table
          • 1200 x 750 Table
          • 1200 x 900 Table
          • 1500 x 750 Table
        • Manual Arts Tables
      • Seating
        • Posture Chair
          • Preschool Chair
          • Primary Chair
          • Adolescent Chair
        • Table Chair Combo
        • Teachers Stools
          • Mobility Stool – Gas Lift
        • Plastichair
      • Outdoor Blocks
    • Flexible School Furniture
      • GYMBA Activation Board
      • Writing Slopes
      • Manual Arts Tables
      • Plastichair
      • Mobility Stool – Gas Lift
      • 900 Dia Round Table
      • 1200 Dia Round Table
      • Trapezoid Table
      • Hand Wound Tables
      • Hand Wound Table with Tilting Top
    • Balance
      • Step Up Blocks
      • Balance Beam
      • T Stool
    • Things with Wheels
      • Paediatric Folding Wheelchair
      • Scootee
      • Scooter Boards
      • Wheelchair Access Ramps
    • Beds
      • Courtney Bed
    • Custom Products
  • Adult Furniture
    • Adult Tables
      • Electric Lift Tables
      • Hand Wound Tables
    • Office Furniture
      • Office Seating
        • Jirra Ergonomic Office Chair
        • ErgoSelect – Spark Mid or High Back Ergonomic chair
        • Posture Balance – Small Statured Alter Chair
        • Pergo Perching Stool
      • Skan Mobile Pedestals
      • GYMBA Activation Board
    • Electric Lift Chairs
      • Avante – Barton Lift Chair
      • Avante – Atlanta Lift Chair
    • Beds
      • Adjustable Beds
        • Avante – Lo-Lo Adjustable Bed Base
        • Avante – Ergoadjust Delux Bed Base
        • Avante – EzyFlex Delux Bed Base
        • Avante – Eclypse Bed Head
      • Mattress
        • Avante – Ortho Rest Mattress
        • Avante – Splendor Support Mattress
        • Avante – Cool Balance Support Mattress
      • Manchester
        • Avante – Microfibre Sheet Sets
        • Avante – Waterproof Mattress Protector
        • Avante – Waterproof Mattress Encasement
  • About CAP
    • Furniture & Equipment Trials
    • Ordering Process
    • Warranties
    • Active Learning
    • Dr Lilli Nielsen
    • Complaints
    • Links
    • Repairs
  • Quote Bag (0)
    • No products in the cart.

GYMBA Activation Board

Gymba Active Board, designed and manufactured in Finland after extensive research, offers a new, healthier work experience with the opportunity to work, stand and move at the same time.

This revolutionary, patented activation board is made of a unique, ecological composite material. It consists of 45% cellulose and 55% polypropylene (PP). Polypropylene is odourless and kind to the skin with no harmful physiological effects.

Standing on a hard floor may easily cause pain in feet and lower extremities preventing us from standing throughout the working day. GYMBA provides a platform that is easier, smoother and more comfortable to stand on, making standing a more tempting option.

Available in Graphite.

Health Benefits

Increased blood flow
With our feet moving, we increase the blood circulation from the lower extremities, decreasing the risk of varicose veins, oedema and thrombosis.

Improved concentration
The increased blood flow also positively affects our brain function and concentration at work.

Musculoskeletal issues
In many cases, aches, pains and soreness in back, knees, shoulders and arms is significantly reduced, as reported by many users so far in Europe when Gymba has been utilized to increase movement during the working day.

Better fitness
Even if we exercise regularly, introducing more movement during our working day will improve our overall fitness, including muscular strength.

Burning calories
By standing on Gymba and moving feet back and forth in a walking action (see images below) whilst working at desk or workstation, we burn a significant amount of calories as compared to sitting or standing immobile.

Other health benefits
According to research in various institutions, increasing our movement and exercise will decrease the risk of type 2 diabetes, metabolic syndrome, fatty liver, cardiovascular diseases, selected cancers and premature death. In many cases, our sleep quality is also improved

How to Use

When working at a standing desk, place Gymba under your feet and continue to work as normal. The board helps you to maintain a correct posture while standing without tiring out your back and feet. To achieve the optimum benefit, utilize the flexibility of Gymba to move your feet back and forth as well as side to side.

Stretching your Back
Turn Gymba upside down and lie on it on your back. While stretching, keep your shoulders back, your arms folded in front of you and avoid tilting your pelvis forward. Or while lying on your back, bend your knees and place your feet on the floor. Tense your abdominal muscles while pressing the lower back slowly against the floor.

Bending your Lower Back
While lying on your back move your knees slowly from side to side while keeping your feet on the floor. Moving your knees lifts your pelvis off the floor and bends your lower back. Start with small movements until you establish how far you can bend your body.

 Stretching you Calves
Turn Gymba upside down and rise up on your toes. Move one foot further back, shift your weight to that foot, and rise up to your toes again.

Stretching your Ankles
Place Gymba on the floor and place your feet on the supports. Roll the board from side to side and let the flexible properties of the board to do the work.

Technical Specifications

Width 465mm
Depth 305mm
Height 55mm
Weight 1.5kg
Weight rating 300kg
Construction Natural Fibre Composite
Colour Graphite

 

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$231.00 inc GST

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CAP Furniture

A leading Australian manufacturer of early childhood and custom assistive disability furniture.

Playful, beautiful, creative and functional, CAP furniture is all this and more and we're very proud of our custom made furniture. Our designs are equal parts practical and aesthetically pleasing.

Click here to explore our range →

Connect With Us

  • 07 3392 6649
  • sales@capfurniture.com.au
  • admin@capfurniture.com.au
  • 105a 49 Station Rd Yeerongpilly Qld 4105
CAP Furniture

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